
I always thought that the midlife crisis was something out of the realm of psychological fiction, until this “fiction” overwhelmed me personally. And then I began to think about a lot of things and to reconsider much.
That’s when I came across the book The Subtle Art of Not Giving a F*ck by Mark Manson. No, it’s not about middle age or even about its crisis. It’s more about the values we set for ourselves and how we do so. What we pay attention to, and what we SHOULD be paying attention to.
Some points are debatable, but overall, the author explains in a rather laid-back manner that many of the goals we set for ourselves, the things we strive for, are not actually what we truly need. Society imposes its values on us, preventing us from living happily and growing personally.
On the one hand, the author shows that we shouldn’t beat ourselves up for who we haven’t become or never will be. He demonstrates that it’s often necessary to accept ourselves as we are and not stress over failures. And here lies the second important thing — mistakes and failures allow us to move forward. Self-doubt is a crucial part of our personal growth. In other words, we should doubt ourselves, but we shouldn’t worry about it.
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