Tag: science

Book: Ruchi Gupta with Kristin Loberg “Food Without Fear”

There are a lot of people in the world with allergies, and research suggests that the number is only growing. Some even call allergies one of the defining illnesses of our generation. Back in my childhood, we would bring treats for the whole class on birthdays, but nowadays, before sending anything to school for a child’s birthday, you need to check a list of dozens of allergens. It’s often easier to just bring nothing at all to be safe.

I’ve had food intolerances since childhood. For example, cabbage always gave me an unpleasant sensation, which was commonly referred to as heartburn (though now I know that real heartburn feels quite different). Mayonnaise also made me feel unwell, so I never ate this supposedly great human invention. Then and now, I always substitute sour cream for mayonnaise in salads. Yes, I’m that person who eats Russian salad with sour cream. And yes, adding an apple to it can be quite nice.

However, by the time I turned 25, my reactions became significantly worse. A few times, my whole body broke out in an itchy red rash. And on a couple of occasions, I even experienced Quincke’s edema—when everything swells up inside, making it difficult to breathe. Let me tell you, it’s not a great experience. Especially when you’re gasping for air, and the emergency operator on the phone is still trying to determine if you really have swelling and if you’re actually wheezing into the phone because you can barely breathe.

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Book: “White-Red-White. Flag. Nation. Identity”

The publication in 2024 of a book about the white-red-white flag — or, as it is often called, the BChB (from the Belarusian bel-chyrvona-bely) — is rather symbolic. Once again, numerous myths and layers of dirt are being thrown at it, just as has happened periodically throughout its existence.

As an introduction, it’s worth noting that the white-red-white flag was the official flag of the Republic of Belarus from 1991 to 1995, as was the coat of arms “Pahonia,” rendered in the same colors (since, according to the approved designs, the red of the flag was meant to match the red of the coat of arms). Moreover, to this day these symbols are not formally banned in Belarus. However, in present-day Belarus one can receive a very real prison sentence for displaying them — and even for something as accidental as a white-and-red color combination, whether it’s socks or an LG TV box left on a balcony.

The book “Bel-Chyrvona-Bely” (published in Belarusian) is arguably the first full-fledged scholarly study of the origins of both the flag and the coat of arms, as well as of the color combination itself, released in the form of a substantial volume. I wouldn’t call it popular science — it is genuinely a thoroughly researched work by an entire collective of authors (who, unfortunately or perhaps fortunately for themselves, remain unnamed in the book). It is rich with illustrations, and all conclusions are supported by an extensive array of references, as one would expect from serious academic research.

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